Caroline Corning Creager, PT and Executive Physical Therapy, Exercise Products, Books & Videos: Swiss Balls, Foam Rollers, Resistive Band Exercises

Tip of the Month Past Exercises
Diastasis Recti Self-Test -from Bounce Back Into Shape After Baby
Shoulder Press on Ball -from Therapeutic Exercises Using the Swiss Ball
The B.O.I.N.G Skier -from Theraputic Exercises Using Foam Rollers
The Baby Press -from Bounce Back Into Shape After Baby
Front Pack Carrying Position -from Bounce Back Into Shape After Baby
Basketball Free Throw-Tip of the Month -from Theraputic Exercises Using Resistive Bands
Transverse Abdominal Raise-Tip of the Month -from Bounce Back Into Shape After Baby Back to New Tip of the Month exercise!