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| Therapeutic Exercises Using the Swiss Ball | |
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 Includes information on how to determine proper ball size, and proper inflation techniques. Provides indications, precautions, and contraindications for the use of the Swiss Ball. Exercise pages may be photocopied for patient/client use. |
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Therapeutic Exercises Using the Swiss Ball is one of the most popular Swiss Ball books available today. This book provides the reader with more than 250 illustrated exercises, designed to be photocopied for patient use, or utilized as a reference manual. Exercises are presented one per page with space provided to write individualized instructions. Exercises are categorized by body position: supine, bridging, quadriped, prone, sidelying, standing, and sitting. Additional chapters include stretching, resistive band exercises, and mini ball hand and feet exercises.
Book Review Commentary "Therapeutic Exercises Using the Swiss Ball will open your mind to innovative new methods for developing strength, increasing flexibility, and improving balance and coordination. I have been using the Swiss Ball for years and am continually amazed by the possibilities of its uses, especially in the rehabilitation of sports injuries." -Thomas H. Ravin, M.D. President of The American Association of Orthopedic Medicine |
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