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| Therapeutic Exercises Using Foam Rollers | |
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 Exercise pages may be photocopied for patient use. Foam roller exercises are used in conjuction with the Swiss Ball, resitive band, and B.O.I.N.G. Foam roller exercises help promote strength, range of motion, balance reactions, and coordination. |
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Therapeutic Exercises Using Foam Rollers is one of the most comprehensive foam roller books available today. This book provides more than 175 illustrated exercise options for the individual looking for a comprehensive foam roller program, or for the healthcare practitioner wanting to photocopy and create an individualized foam roller exercise program for his/her clients. Chapters include: diaphragmatic breathing, computer fitness guidelines, stretching and strengthening exercises, case studies, and treatment protocols.
Book Review Commentary "Therapeutic Exercises Using Foam Rollers provides an easy-to-use reference manual for many applications of the foam roller. The book will provide the therpaist with simple-to-understand stretching, strengthening, and proprioceptive exercises that can be adapted to a variety of clinical applications. As with her first book, Therapeutic Exercises Using the Swiss Ball, Caroline has generously encouraged readers to photocopy pictures from her book to give to their patients." -Dennis Morgan, P.T., D.C. Clinician, author and instructor in manual therapy for more than 20 years |
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