Tracey Olson, BS, and ACSM group fitness instructor, remembers, "I was able to transition my ball strengthening class easily to the inflatable roller. Our club members not only told me how much they enjoyed the inflatable rollers, but that they couldn't believe how much their core muscles were being targeted with this new piece of equipment."

The inflatable roller is so versatile you can inflate it with a small air pump, deflate it easily, and pack it in a suitcase or gym bag. Brett Pruitt, MS, Exercise Physiologist, and ACE Certified Personal Trainer and Exam Prep Instructor, says that the inflatable roller "is fun, inviting, light, and portable. It is a great tool for personal trainers - who work at the gym, home, or office setting - and want to further enhance their stability or functional core strengthening program."

FREQUENTLY ASKED QUESTIONS:
How do I inflate the inflatable roller?
An air compressor or hand pump can be used to inflate the roller.

• Remove the plug from the roller
• Insert pump nozzle into the opening of the roller
• Inflate the roller to its maximum diameter, 7 inches or less
• Withdraw pump nozzle from roller
• Place plug back in roller